Resources
Here you can find useful information provided by other organisations, as well as links to external organisations that could support you in solvin your issues
Crisis and Counselling Centre SKALBES
Non-governmental organization Society “Skalbes” has an aim to provide 24-hour crisis intervention service for children and adults in crises.
“Skalbes” primary activity is to provide in-walk and telephone psychological consultations in crises such as spousal abuse, child abuse, suicide, death of relatives, sudden loss of work, loneliness, terminal illness, etc.
Flight Safety Foundation: An Aviation Professional’s Guide to Wellbeing
The purpose of this guide is to help you improve your personal wellbeing. Through this process, it should also help those with whom you socialize and work.
This guide describes the idea of wellbeing and offers some simple tools based on some fundamental psychological concepts that will help you to make decisions and take action that will maintain or improve your state of wellbeing.
The Centre for Aviation Psychology: The Pilot and the Pandemic
One pilot shares their personal and professional survival plan and invites you to add insights, tips and advice.
The Centre for Aviation Psychology: The Psychology of Uncertainty
Personal perspectives on the COVID-19 related employment uncertainty for pilots in commercial aviation.
How can pilots make sense of the psychological impact of the current employment uncertainty? Looking after one’s mental well-being turns out to be as important as caring for one’s physical health during the COVID-19 pandemic.
Project Waypoint
A collaborative project between aviation mental health experts, AOCs and their pilots. It is continuously developed.
You can find there descriptions of various mental health issues, pilots’ stories in dealing with them, and how to get help.
Fellowship of Anonymous Alcoholics in Latvia
Anonymous Alcoholics is a fellowship of both men and women, where they share experience, shares strength and hope to solve their common problem and help others to heal from alcoholism.
The only membership requirement is the desire to quit drinking. Membership at the Anonymous Alcoholics is free; they are supporting themselves through the members’ donations.